May 18, 2020

Every human procrastinates, so know that you’re not alone. Many of us think we’re lazy if we procrastinate and then we beat ourselves up. Here are some tips from Adam Grant’s interview with Fuchsia Sirois, a psychologist who studies procrastination…(and even she procra...

October 8, 2018

A text from your friend asking about weekend plans pops up on your phone. You get a coworker’s Slack message with a question about a recent project. You can't ignore your colleague talking about her daughter’s prom pictures. How is it possible to stay focused at work?...

September 18, 2018

You cannot manage time; it flies by out of control, whether you want it to or not. You can, however, manage yourself - your actions, your behaviors, your habits. Yes, it’s tough to change, to use new tools, and to be patient for it all to work. Start with one new chang...

August 13, 2018

Whether you’re interrupted by employees or upper management or a phone app is sending notifications, it seems impossible to get your important work done as a leader.

Dr. Gloria Mark, Professor of Informatics at the University of California, Irvine has found that it take...

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